Much more than just a yoga class!! Beautiful classes designed to help mummies to be stretch and strengthen safely throughout pregnancy in preparation for labour and birth.
We combine breathing and deep relaxation techniques with yoga throughout class to help you feel ready for the big day.
All classes finish off with chats, tea and snacks with other mummies to be.
Your classes are taught by a qualified yoga instructor specifically training in prenatal yoga who is also a Registered Midwife …so truly lives and breathes all things Pregnancy and Postnatal! Get in touch for further info or to book in.
Tel: 07514 093 907
For more information see website and social media below.